How Cold Therapy Works
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5 Surprising Benefits of Cold Therapy
Cold therapy isn't just a one-trick pony. It can help improve recovery time, reduce inflammation, and even enhance athletic performance. So if you're dealing with muscle pain, give cold therapy a try. -
Cold Therapy - The Science
One study, (Koo et al., 2018) found that cold therapy was effective in reducing pain in people with chronic low back pain.